The holidays are a rough time on your body. From Halloween through the New Year, we’re bombarded by sweets, sugar, grand feasts and all manner of delectable temptations. Studies show that the average American stands to gain 2 pounds during the holiday season, which can add up year after year contributing to obesity and poor eating habits. At My Organic Juice, we want to change that. Here are our favorite juices we like to drink this time of year to create the ultimate Holiday Body Cleanse.
The Holiday Body Cleanse
The Holiday Body Cleanse is about more than just feeding your body. It’s about cleaning out the toxins, nourishing your body with pure organic ingredients, moving it into shape and enjoying it all during the process. It may sound a bit complex or hard to do at first. Which is why we’ve made it easy for you with our Holiday Body Cleanse guide.
The first step in the Holiday Body Cleanse is to clean. Clean out all those damaging toxins and free radicals with the help of our client favorite Trixie Goes to Detox. For over 10,000 years, activated charcoal has been used by Chinese, Egyptian and Western cultures to soak up poisons through the process of adsorption. Today, we still use it for toxin removal, skin health, digestion issues and of course, the Holiday Body Cleanse. Follow it with Tumeric Shot to kick the liver into high gear and reduce inflamation.
A clean body makes for a clean slate to fill with nourishing, all organic Holiday Body Cleanse ingredients. Start your day right with an energizing shot of Wheatgrass Refresh. Wheatgrass is a natural source of chlorophyll plant power to energize and strengthen your body. Aloe Vera cleanses the colon and protects the immune system. Now boost your body’s system into high gear with Spirulina X-Treme. Full of dark leafy greens like arugula, romaine, spirulina and cucumbers, this drink leaves your body full of vitamins, minerals and omegas for a rocket in health.
No Holiday Body Cleanse is complete without moving your body into shape. This doesn’t mean you have to go run a marathon or start taking CrossFit four times a week. It simply means to move. Go for a walk. Ride your bike. Hit the nearest hiking trail. A little yoga perhaps? The goal is to move your body every day for an hour. How you decide to do so is up to you.
The difference between our Holiday Body Cleanse and a diet, is that My Organic Juice is a healing company. Our goal isn’t so much about losing weight as it is about healing the body and nourishing the soul. A slimmer waistline is just a side effect of our holistic lifestyle. The maintenance part of the Holiday Body Cleanse is all about enjoying yourself. After all, it is the holidays! Sip on Maca Joy – a drink so good you’ll forget your drinking superfoods. Raw almonds, cacao powder, honey, cinnamon and other tantalizing flavors give your taste buds some love while flooding your body in iron, magnesium and other antioxidants.